Healing Spice Part Six: Fennel Seed, Fenugreek, Galangal, Garlic & Ginger with Dr. Sunil Pai + Q & A

By Jessica Rogers June 20, 2023 11 mins read 2318 Views

At Belovedsaffron.com, we are passionate about spices, herbs, good food and organic eating. Our mission is to bring awareness about the different cultures and their culinary art forms from around the globe. We provide recipes from world-renowned chefs and home cooks so that you can treat your taste buds to a full range of flavours that span far and wide. I have a special connection with saffron - the foundation on which this website was built! But there is much more to our site than just saffron and recipes. We strive to promote organic and sustainable eating through our blog posts that feature people who dedicate their lives to creating delicious dishes in home kitchens and 5-star restaurants. If you would like to share your own secret family recipe or contribute in any other way, do not hesitate to contact us at [email protected]. You are awesome, and so should your cooking!

For now, love yourself and enjoy this one ...

Healing Spice Part Six: Fennel Seed, Fenugreek, Galangal, Garlic & Ginger with Dr. Sunil Pai + Q & A

Frequently Asked Questions

What are some organic skin products?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products don't contain artificial colours or fragrances.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some terms that you might see when looking for organic products

Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
Fragrance Free - The product is not scented with essential oils.
Cruelty-Free--No animals were hurt in the manufacturing process.
Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
Gluten-Free means that the formulation was free of gluten.
Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
Pesticide Free - No pesticides were used during the growing or harvesting processes.
GMO-Free is a declaration that the product does not contain genetically modified organisms.
Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.

Why should I choose organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. You must make healthy choices when buying food.

The Environmental Working Group offers these tips:

Buy organic fruits and vegetables whenever possible.

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labelled "natural"/ "no additives."

Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.

Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

What are the benefits to organic farming?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.

Organic farming allows for natural fertilizers to be used. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming is also beneficial for the environment. To recycle nutrients back into soil, farmers often resort to composting. This reduces the risk of pollution and helps conserve precious resources.

As well as helping the environment, organic farming increases crop yields. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic farming methods can also result in higher prices for farmers' produce. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.

This raises the demand to produce organic food products. Organic farming is growing in popularity.

What are the top organic vegetables?

Organic vegetables provide the most healthy and nutritious food for people. They are the healthiest of all foods.

Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.

Not only do organic vegetables taste delicious, but they are also safe to eat. Consuming organic produce has no known side effects.

Organic fruits and vegetables can be found at all grocery stores. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

Statistics

Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

How To

Are there any negatives to buying organic goods?

Organic food has many benefits. However, organic foods have their drawbacks. These include higher consumer costs, lower quality standards and fewer options.

There is nothing wrong with wanting more variety in groceries. However, we have been taught to expect poor quality food. This is why grocery stores are stocked with the same prepackaged products.

Organic food is popular because it is healthier and tastes better. How can you convince people it is worth spending a little more?

You could also tell them organic food is more expensive. However, this doesn't mean that organic food tastes better. This might make them suspicious about your motives.

It is better to emphasize its positive aspects. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. Organic food is healthier for you and your environment because it doesn't contain synthetic fertilizers or herbicides.

Organic food is often avoided because it's too costly. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

The reason why organic food tastes better is that it's produced under strict guidelines that prevent contamination. It tends also to retain more vitamins and minerals.

Organic food is also better for you because it's picked later. This makes organic food fresher and easier for you to digest.

Organic food is typically cheaper, because organic farming requires less labour and fertilizer.